comfort = no improvement

cosmin time trial

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Washington,UT,United States

Member Since:

Jan 20, 2018



Goal Type:

Highschool Champ

Running Accomplishments:

3 mile

-16:10  11th grade @ Hurricane Invite


-10:07   11th grade @ DeezHills


-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

Short-Term Running Goals:

Sacrifice the weakness I have now for the strengths that lie ahead.

Long-Term Running Goals:

Compete in marathons!


"The master has failed more times than the beginner has ever tried" 


Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: cosmin time trial (0.926 Miles) 00:04:00, Place overall: 6
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

AM-- weights and short run after

15 min 2 mi

PM-- This was loads of fun! I forgot what it was like to race fast like this! My buns got destroyed... I think my form was not on point either. Nathan and I are setting some goals so we can sprint faster and get quicker legs. And today was the first time I wore my beautiful Hoka spikes :') Now I'll just keep getting faster. Last track season was very challenging and I did not improve really at all... However, from this test I know that as long as I work hard my season is going to be chock full of epic PR's.

4*1min sprints with 3,2,1 min recovery times. Distance: 1,490m

70 mins 10 mi

Today I am grateful for the confidence running gives me

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