AM-- AC w/ some refreshing yoga. Shavasana was found.
25 mins 3.5 mi
PM-- Had the 16 today! It was alright. I felt like I pushed well but I did not PR. I think I can do better (you know I will) next time. Was crazy windy and Nathan beat me... bleh. Oh whale gonna gun the 2 mile like I always do.
45 mins 5.5 mi