AM-- Did a normal 25 min morning run except my body was starting to freak out due to a gnarly cold I have and my legs starting to hurt.
25 mins 3.5 mi
PM-- So throughout this day my sickness kind of progressed and my legs started to hurt (2 in 1 combo deal which kinda sucked). Anyways I decided to just try running anyways and see what happened. Unfortunately at the end of the 15 min warm up my shins (tibialis anterior) and the back of my knee (popliteal fossa) started flaming up like crazy. It hurt to run and I couldn't keep up once they started the EZ tempo. So yeah I just decided to head home after that... being unable to run really stinks and I hope that this passes very quickly.
15 mins 2 mi
My get-back-to-running-asap plan consists of antibiotics, icing, stretching, a new pair of shoes, and getting more sleep in.
Today I am grateful for my religion and for the times I can actually run.
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