PM-- Had the usual pace workout today except with 5*1min cv's instead of 2*(5*30secs). Beast & Feast was before as well.
Today I still felt somewhat sluggish but I met the paces easily. When our dope supergroup formed we didn't miss a single distance (jk maybe 2 but barely off). We all took turns leading and had some epic camaraderie. Stuff of legends.
Today I'm especially grateful for the support I recieved from my team after my family, my house, and my cow was shamed during 6th period. #WWBD. Also, I seriously need to fix my watch and stop copying Colton's blog.
| 