comfort = no improvement

May 25, 2018

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2018
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Location:

Washington,UT,United States

Member Since:

Jan 20, 2018

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile

-16:10  11th grade @ Hurricane Invite

3200m

-10:07   11th grade @ DeezHills

Mile

-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

Short-Term Running Goals:

Sacrifice the weakness I have now for the strengths that lie ahead.

Long-Term Running Goals:

Compete in marathons!

Personal:

"The master has failed more times than the beginner has ever tried" 

-Confucius

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 703.71
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.800.000.000.0013.80

PM-- Long run w/ 3*4min EZ tempo (or 4*4 if you're me and stopped to use el bano), 10 mins normal tempo, and 5 mins thresh.

Today I absolutely destroyed the run. I felt like I was going to be sick but then I thought," No I can definitely keep going so I'm just not going to barf", so then my body was like,"K sure whatever dude" And so I continued on, catching up every time I had to stop for a potty break. I then proceeded to obliterate the repeats with swagger.

But in all seriousness this run was a great confidence booster and I felt really strong despite my obstacles.

95 mins 13.8 mi

Today I am grateful for all that the coaches do for us.

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