comfort = no improvement

March 28, 2024

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2018
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Location:

Washington,UT,United States

Member Since:

Jan 20, 2018

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile

-16:10  11th grade @ Hurricane Invite

3200m

-10:07   11th grade @ DeezHills

Mile

-4:46 Mile 9th grade @ Pine View

Half Marathon

-01:19:05 10th Grade @Dogtown

Short-Term Running Goals:

Sacrifice the weakness I have now for the strengths that lie ahead.

Long-Term Running Goals:

Compete in marathons!

Personal:

"The master has failed more times than the beginner has ever tried" 

-Confucius

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

PM-- only went half an hour because my right shin decided to not work correctly. At first I thought,"I'll just tough it out like a man. That's what running's all about" but it came to a point where it would be foolish to go 80 with a lame right leg. So I used the RICE method (rest ice compress elevate) and gave my shin the doctors treatment. I'm not too worried but if I have another crappy 6 min test then I'll do something reckless and crazy. I haven't figured out what yet but it'll be wild.

30 mins 4 mi

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